by Miriam | Jul 3, 2023 | Neurofeedback and Family Process, Stress
Say Goodbye To Summer Stress: 7 Simple Tips For Families School’s out and summer is here. It’s time for kids to have fun. Be carefree. Enjoy the break from school. As a parent, you’re looking forward to warm weather, cookouts, vacations, and fewer...
by Miriam | Jun 27, 2023 | Focus and Mental Acuity, Neurofeedback Informational
Transform Your Life With Brain Training: Learn How to Get Started Today “Brain training” is a term that’s becoming more popular. But what exactly is it? We know you have questions. How can you train your brain? What are the benefits of brain training? Today...
by Miriam | Jun 12, 2023 | Mental and Emotional Resilience
Take Back Your Life From Chronic Back Pain While 25% of adult males experience lower back pain, 33% of women do, too.1 More than 25 million people in the United States live each day with some type of chronic pain – back pain being the most common.2 Today we’re...
by Miriam | Jun 7, 2023 | Focus and Mental Acuity
What Is a Flow State? Learn the Secrets to Unlock Your Best Performance Are you a parent looking to help your kids reach their highest potential? Do you (or your kids) want to reach peak performance in athletics? Do you want to work more efficiently and...
by Miriam | May 26, 2023 | Sleep
How Much Sleep Do You Need? 5 Ways Parents Can Improve Sleep Management Life as a parent is stressful enough – and trying to get enough sleep can feel next to impossible. You’ve always got something going on, and when there is time to finally sit down and...
by Miriam | May 22, 2023 | Health, Mental and Emotional Resilience
How To Make The Most Out Of Your Stroke Recovery: 5 Ways To Maximize Your Progress Experiencing a stroke is devastating. One minute you’re fine and the next you’re experiencing a terrifying medical emergency. Adjusting to life after a stroke is...
by Miriam | May 12, 2023 | Neurofeedback and Family Process, Stress
5 Ways To Reduce Stress For Busy Moms In honor of Mother’s Day in the United States, we dedicate this blog to all mothers and mother figures. You’re the backbone of the family. You’re always coordinating schedules and remembering when school...
by Miriam | Apr 27, 2023 | Focus and Mental Acuity, Neurofeedback and Family Process
Does Your Child Suffer From Test Anxiety? This Is How You Can Help Test anxiety and overall anxiousness toward academic performance are far from uncommon. Around 33 percent of US students struggle with performance anxiety before and surrounding a test.1 ...
by Miriam | Apr 17, 2023 | Neurofeedback Informational, Peak Performance
5 Ways Neurofeedback Helps With Peak Performance for Athletes Spring sports are here! Whether your athletes are new to sports or they’ve been at it for years – it’s common to experience some nervous energy surrounding performance. As a sports...
by Miriam | Apr 4, 2023 | Mental and Emotional Resilience, Neurofeedback and Family Process, Stress
Manging Stress With ADHD When you have an ADHD diagnosis in the family – it can be stressful. Learning to manage family stress with an ADHD diagnosis can be difficult. Medication can be extremely exhausting to adjust to and keep up with. Even finding the...
