by Miriam | Feb 27, 2025 | Mental and Emotional Resilience, Sleep, Stress
ADHD looks different for everyone. It looks different for boys and girls. It can even look different between two siblings that have it. That’s why learning to manage ADHD can be challenging. People have different symptoms and require different ways to manage their...
by Miriam | Jan 14, 2025 | Focus and Mental Acuity, Mental and Emotional Resilience, Neurofeedback Informational, Sleep
For years neurodiversity was viewed through the lens of deficits. Now, there is a shift where experts are recognizing that neurodiversity simply means there are differences in how our brains work. By understanding these differences, we can recognize the positive...
by Miriam | Aug 31, 2023 | Sleep
How To Help Your Kids Improve Their Sleep Hygiene Sleep is a vital part of our health – especially our brain health. For kids, sleep is critically important for their growth and development. For many families, sleep problems extend well beyond the first...
by Miriam | May 26, 2023 | Sleep
How Much Sleep Do You Need? 5 Ways Parents Can Improve Sleep Management Life as a parent is stressful enough – and trying to get enough sleep can feel next to impossible. You’ve always got something going on, and when there is time to finally sit down and...
by Miriam | Aug 11, 2022 | Podcast, Sleep
Transcript of the interview between Miriam Bellamy and sleep expert Dr. Ed O’Malley. Miriam: Hey, neurofeedback moms. I am Miriam Bellamy. I am the mom who started this group, and I am the director of Whole Family Neurofeedback. We have just an incredible guest with...
