by Whole Family Neurofeedback | Nov 15, 2025 | Uncategorized
Teaching kids to about emotional regulation is one of the hardest things you can do as a parent. But it’s also one of the most crucial. When kids can emotionally regulate themselves, so many other things fall into place. As a parent, when your child is dysregulated,...
by Whole Family Neurofeedback | Sep 24, 2025 | Uncategorized
Dopamine is an important chemical in our brain that helps us feel motivated and happy. It also plays a crucial role in our inherent reward system, helping us feel motivated to do certain things over again. Recent research has shown that dopamine is different in people...
by Whole Family Neurofeedback | Sep 15, 2025 | Uncategorized
Summer is right around the corner. It’s an exciting time of year. Warmer weather, travel, breaks from school and work. More time outdoors and family gatherings. While many people look forward to this more relaxed time of year, summer can be stressful at times....
by Whole Family Neurofeedback | Sep 10, 2025 | Emotional Regulation
As a parent, you’re faced with so many challenges. You’re juggling work schedules, appointments, school schedules, and extracurricular activities. You’re probably not getting enough sleep and you don’t have much time for yourself. All of this can make managing your...
by Whole Family Neurofeedback | Apr 9, 2025 | Mental and Emotional Resilience
Teaching kids emotional regulation skills is one of the hardest things you can do as a parent. But it’s also one of the most crucial. When kids can regulate themselves, so many other things fall into place. When your child is dysregulated, it’s concerning....
by Whole Family Neurofeedback | Feb 27, 2025 | Mental and Emotional Resilience, Sleep, Stress
ADHD looks different for everyone. It looks different for boys and girls. It can even look different between two siblings that have it. That’s why learning to manage ADHD can be challenging. People have different symptoms and require different ways to manage their...
by Whole Family Neurofeedback | Feb 11, 2025 | Focus and Mental Acuity, Mental and Emotional Resilience, Stress
Winter can be challenging for those on the recovery journey from alcohol, drugs, food, cigarettes, or anything else that they’ve used to help cope with feelings of overwhelm and stress. Winter can be isolating and bring up old triggers. It can bring up feelings...
by Whole Family Neurofeedback | Feb 10, 2025 | Focus and Mental Acuity, Mental and Emotional Resilience
Have you ever gone through the day and thought, nothing is going my way today? Have you ever replayed a terrible moment in the day over and over again? Maybe you didn’t do well on a big presentation for work and you think “I never do anything right.” Sometimes these...
by Whole Family Neurofeedback | Jan 14, 2025 | Focus and Mental Acuity, Mental and Emotional Resilience, Neurofeedback Informational, Sleep
For years neurodiversity was viewed through the lens of deficits. Now, there is a shift where experts are recognizing that neurodiversity simply means there are differences in how our brains work. By understanding these differences, we can recognize the positive...
by Whole Family Neurofeedback | Nov 21, 2024 | Neurofeedback and Family Process
Having kids with special needs brings on a unique set of challenges. Every child with special needs is different – they need different supports, medical care, and therapies. There are appointments, meetings, and medication changes. You may find that doing conventional...
