by Carolyn Gardner | Nov 1, 2024 | Focus and Mental Acuity, Neurofeedback Informational
Whether you’re new to learning about neurofeedback or you’ve been researching it and want to give it a try, you probably have a lingering question: Is neurofeedback safe and effective? This is a common question, so let’s explore this topic. We want you to have...
by Carolyn Gardner | Oct 9, 2024 | Uncategorized
You’re the unsung hero of the family as a busy mom. The one that tirelessly makes sure everything gets done and everyone is where they need to be. You’re the CEO of the household – managing people, delegating tasks, and keeping everyone on schedule. But you probably...
by Carolyn Gardner | Sep 11, 2024 | Focus and Mental Acuity
Can at-home neurofeedback help improve attention and focus? Managing life with one or more children with ADHD isn’t easy. Even with all of your supports in place, you can’t help but wonder if there are still improvements you can make. So many families find that...
by Whole Family Neurofeedback | Jul 29, 2024 | Mental and Emotional Resilience
The Silent Struggle: Post-Pandemic Anxiety In Kids (And How To Help) Since the pandemic, there’s been a dramatic increase in anxiety disorders among children, adolescents, and young adults. Before the pandemic, rates of anxiety were increasing dramatically. The...
by Whole Family Neurofeedback | Jul 22, 2024 | Focus and Mental Acuity, Neurofeedback and Family Process
Screen Time And Kids: Creating Balance To Reduce Negative Effects Screens and digital devices are everywhere. Cell phones, laptops, and tablets are part of everyday life. Kids are even doing most of their school work on computers. While our daily lives...
by Whole Family Neurofeedback | Nov 14, 2023 | Health, Stress
Winter Mindfulness Practice: 5 Ways To Cultivate Presence This Holiday Season When it comes to the holidays are you… Someone who plans ahead, gets organized, and makes lists (checking it twice)? Or are you a fly-by-the-seat-of-your-pants holiday...
by Whole Family Neurofeedback | Nov 7, 2023 | Neurofeedback and Family Process
Improve Conflict Resolution In Your Marriage: Using Mirror Neurons To Your Advantage When you get into an argument with your spouse, have you ever felt like it went from 0 to 100 really quickly? You know the scenario. They start yelling so you...
by Whole Family Neurofeedback | Oct 19, 2023 | Stress
Take Control Of Holiday Stress: How You Can Stay Calm And Enjoy The Season It’s that time of year again. The weather gets a bit cooler and the stores rush to get their winter holiday decorations out. For many people, this signals a pang of anxiety, worry, and...
by Miriam | Oct 12, 2023 | Focus and Mental Acuity, Neurofeedback and Family Process
Is ADHD Your Kid’s Superpower? The 5 Surprising Benefits of ADHD Thinking of ADHD as a superpower isn’t mainstream and something most people aren’t encouraged to do. It’s extremely difficult to think of ADHD traits as something positive because the name...
by Whole Family Neurofeedback | Oct 2, 2023 | Mental and Emotional Resilience, Peak Performance
Coping With Performance Anxiety In Sports: How To Take Charge Of Your Success You know that feeling right before a big game or competition. The whirring of butterflies in your stomach, your heart is pounding hard against your chest and you feel like you might...
