by Miriam | Nov 15, 2025 | Uncategorized
Teaching kids to about emotional regulation is one of the hardest things you can do as a parent. But it’s also one of the most crucial. When kids can emotionally regulate themselves, so many other things fall into place. As a parent, when your child is dysregulated,...
by Miriam | Sep 24, 2025 | Uncategorized
Dopamine is an important chemical in our brain that helps us feel motivated and happy. It also plays a crucial role in our inherent reward system, helping us feel motivated to do certain things over again. Recent research has shown that dopamine is different in people...
by Miriam | Sep 15, 2025 | Uncategorized
Summer is right around the corner. It’s an exciting time of year. Warmer weather, travel, breaks from school and work. More time outdoors and family gatherings. While many people look forward to this more relaxed time of year, summer can be stressful at times....
by Miriam | Sep 10, 2025 | Emotional Regulation
As a parent, you’re faced with so many challenges. You’re juggling work schedules, appointments, school schedules, and extracurricular activities. You’re probably not getting enough sleep and you don’t have much time for yourself. All of this can make managing your...
by Miriam | Apr 9, 2025 | Mental and Emotional Resilience
Teaching kids emotional regulation skills is one of the hardest things you can do as a parent. But it’s also one of the most crucial. When kids can regulate themselves, so many other things fall into place. When your child is dysregulated, it’s concerning....
