After about 15 sessions I found myself being much more measured in my responses and less likely to attach old ideas to current events. My focus is better and my sense of well-being is much improved. It is not a panacea for all that ails you, it is a tune-up that has allowed me to navigate life better.

After using the NeurOptimal system in office, I rented it out for two weeks. It couldn’t be easier to set up and relax into a 30-minute meditative session. I left each session relaxed and ready to spring forward with creative energy! On the bike I found myself more “in the moment” and alive. I feel like it helped keep the fear in check, keep me present, and keep me calm in otherwise scary and technical conditions. I love how neurofeedback keeps me laser-focused in life and bike racing!

I am amazed by my neurofeedback results. I have struggled with ADHD, depression and anxiety for my entire adult life. I have taken medications for all three issues, but have searched for ways to achieve more lasting and natural improvement in my symptoms. I noticed a marked improvement in my focus and executive functioning after 20 sessions. After 30 sessions, I realized that I was experiencing significantly fewer acute anxiety episodes and my mood was much more stable. After 50 sessions, with my doctor’s guidance and supervision, I have significantly decreased my daily medications. Along with these improvements, I accomplished huge gains in my work in therapy, because it was suddenly much easier to be less reactive and to apply the concepts I have learned over the years. I have been surprised to find that it has also been much easier for me to follow a healthy diet and exercise regimen and stop overeating. Neurofeedback has helped me improve my mental and physical health, my work performance, and my relationships.