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Brain Fitness

Brain Fitness

Martha Stewart Living magazine featured an article called Maintaining Your Brain, by Jennifer King Lindley, in their March 2019 edition. It opens with, “We track our heart rate, exercise our muscles, and protect our skin with sunscreen. Yet despite all the...
Depression, Stress, and Neurofeedback

Depression, Stress, and Neurofeedback

Darn it! I got depressed again this weekend! So I was doing just fine a couple of Saturdays ago. Then Sunday morning I woke up and felt that nagging sensation of a gnawing kind of sadness. In the past, before neurofeedback, I would’ve spent the day trying to figure...
Brain Training for Kids: Tips for Parents

Brain Training for Kids: Tips for Parents

As a parent with a child who needs help, it is very easy to get very focused on them and on their needs and their problems. If you are starting neurofeedback with your child, it is equally as easy to project that the brain training is going to “fix” them. While we...