by Whole Family Neurofeedback | Aug 31, 2023 | Sleep
How To Help Your Kids Improve Their Sleep Hygiene Sleep is a vital part of our health – especially our brain health. For kids, sleep is critically important for their growth and development. For many families, sleep problems extend well beyond the first...
by Whole Family Neurofeedback | May 26, 2023 | Sleep
How Much Sleep Do You Need? 5 Ways Parents Can Improve Sleep Management Life as a parent is stressful enough – and trying to get enough sleep can feel next to impossible. You’ve always got something going on, and when there is time to finally sit down and...
by Miriam | Aug 11, 2022 | Podcast, Sleep
Transcript of the interview between Miriam Bellamy and sleep expert Dr. Ed O’Malley. Miriam: Hey, neurofeedback moms. I am Miriam Bellamy. I am the mom who started this group, and I am the director of Whole Family Neurofeedback. We have just an incredible guest with...