by Whole Family Neurofeedback | Jul 10, 2023 | Neurofeedback and Family Process
5 Easy Ways Adults Can Build Emotional Resilience Emotional resilience, or the ability to regulate your emotions to quickly recover from difficulty, is an important tool that helps us live healthy, fulfilling lives. Let’s briefly outline what it looks...
by Whole Family Neurofeedback | Jul 3, 2023 | Neurofeedback and Family Process, Stress
Say Goodbye To Summer Stress: 7 Simple Tips For Families School’s out and summer is here. It’s time for kids to have fun. Be carefree. Enjoy the break from school. As a parent, you’re looking forward to warm weather, cookouts, vacations, and fewer...
by Whole Family Neurofeedback | May 12, 2023 | Neurofeedback and Family Process, Stress
5 Ways To Reduce Stress For Busy Moms In honor of Mother’s Day in the United States, we dedicate this blog to all mothers and mother figures. You’re the backbone of the family. You’re always coordinating schedules and remembering when school...
by Randee Moore | Apr 27, 2023 | Focus and Mental Acuity, Neurofeedback and Family Process
Does Your Child Suffer From Test Anxiety? This Is How You Can Help Test anxiety and overall anxiousness toward academic performance are far from uncommon. Around 33 percent of US students struggle with performance anxiety before and surrounding a test.1 ...
by Whole Family Neurofeedback | Apr 4, 2023 | Mental and Emotional Resilience, Neurofeedback and Family Process, Stress
Manging Stress With ADHD When you have an ADHD diagnosis in the family – it can be stressful. Learning to manage family stress with an ADHD diagnosis can be difficult. Medication can be extremely exhausting to adjust to and keep up with. Even finding the...
by Whole Family Neurofeedback | Mar 13, 2023 | Neurofeedback and Family Process, Stress
How to Manage Family Stress: An Effective Whole-Family Approach As much as we, as parents, don’t want to admit it: stress affects us not only individually, but also our family as a whole. This is not something to be ashamed of. You don’t want to...
