by Whole Family Neurofeedback | Oct 19, 2023 | Stress
Take Control Of Holiday Stress: How You Can Stay Calm And Enjoy The Season It’s that time of year again. The weather gets a bit cooler and the stores rush to get their winter holiday decorations out. For many people, this signals a pang of anxiety, worry, and...
by Miriam | Oct 12, 2023 | Focus and Mental Acuity, Neurofeedback and Family Process
Is ADHD Your Kid’s Superpower? The 5 Surprising Benefits of ADHD Thinking of ADHD as a superpower isn’t mainstream and something most people aren’t encouraged to do. It’s extremely difficult to think of ADHD traits as something positive because the name...
by Whole Family Neurofeedback | Oct 2, 2023 | Mental and Emotional Resilience, Peak Performance
Coping With Performance Anxiety In Sports: How To Take Charge Of Your Success You know that feeling right before a big game or competition. The whirring of butterflies in your stomach, your heart is pounding hard against your chest and you feel like you might...