by Whole Family Neurofeedback | Nov 14, 2022 | Mental and Emotional Resilience, Neurofeedback and Family Process, Neurofeedback Informational
What Is Neurofeedback? Your Guide to Understanding Neurofeedback and Its Benefits You’ve tossed and turned for yet another night – counting down the hours of sleep you’ll get if you “just get to sleep right now.” You’re sick of going through the day with that...
by Miriam | Mar 2, 2018 | Mental and Emotional Resilience
Book Review and Commentary Depression always makes sense. And so does anxiety. If you have been told that your suffering is caused by a chemical imbalance your brain, or that it’s all in your genes, you have been told wrong. In his compelling, if not disturbing...
by Miriam | Jan 8, 2018 | Health, Mental and Emotional Resilience, Stress
It is the one thing that I kept coming back to, or rather, that kept coming back to me—a seemingly inescapable state of just-not-feeling-well. For 15 years. Actually, my saga was longer than that, but when my children were born it seemed to get worse. Or maybe it was...