Manging Stress With ADHD When you have an ADHD diagnosis in the family – it can be stressful. Learning to manage family stress with an ADHD diagnosis can be difficult. Medication can be extremely exhausting to adjust to and keep up with. Even finding the...
Neuroplasticity: How to rewire your brain You can’t teach an old dog new tricks! Or, so they say. You may be surprised to learn that old saying actually has no truth to it. Rather, it’s hard to teach an old dog new tricks. There’s a reason why, and this...
How to Manage Family Stress: An Effective Whole-Family Approach As much as we, as parents, don’t want to admit it: stress affects us not only individually, but also our family as a whole. This is not something to be ashamed of. You don’t want to...
5 Ways You Can Improve Focus and Attention You have so many things you want to get done today– so many that you can’t seem to focus long enough to accomplish a single one. Every time you start on a task, you realize there’s something else. Everything is begging...
If you’re a parent you know plans changing at the last minute doesn’t go over well with kids. Take a trip to Grandma’s house for example. They’re so excited for the upcoming visit. They know they’ll get their favorite treats…..maybe even a present....
Improve Workplace Wellness With The Power Of Neurofeedback Workplace burnout is at an all-time high. 52% of people say they feel burnt out because of their working conditions, their scope of work, or their work expectations increasing.1 Workplace burnout...
How Does Neurofeedback Work? Your Guide To Understanding How Neurofeedback Optimizes Your Brain You’ve done research on how to improve your physical, mental, and emotional well-being. Maybe you’re looking to increase your focus and attention. Maybe...
How Neurofeedback Can Improve Emotional Regulation In Autism As a parent, you know just one thing going wrong in your routine can spiral your child out of control. Parenting in the early years can often feel like walking on eggshells – you never know what’s...
Emergent Properties of the Connected Brain In today’s podcast, I talk with Dr. Val Brown co-founder of the Zengar institute and one of the world’s leading experts in Neurofeedback. His work has significantly advanced the field of neurofeedback and his work transformed...
5 Solutions to Help Solve Your Marriage Problems (Even the Most Complicated Ones) To say relationships are complex is a huge understatement. Relationships are more complex than most people give them credit for. The beginning of your marriage is dubbed “the...
