by Whole Family Neurofeedback | May 26, 2023 | Sleep
How Much Sleep Do You Need? 5 Ways Parents Can Improve Sleep Management Life as a parent is stressful enough – and trying to get enough sleep can feel next to impossible. You’ve always got something going on, and when there is time to finally sit down and...
by Whole Family Neurofeedback | May 22, 2023 | Health, Mental and Emotional Resilience
How To Make The Most Out Of Your Stroke Recovery: 5 Ways To Maximize Your Progress Experiencing a stroke is devastating. One minute you’re fine and the next you’re experiencing a terrifying medical emergency. Adjusting to life after a stroke is...
by Whole Family Neurofeedback | May 12, 2023 | Neurofeedback and Family Process, Stress
5 Ways To Reduce Stress For Busy Moms In honor of Mother’s Day in the United States, we dedicate this blog to all mothers and mother figures. You’re the backbone of the family. You’re always coordinating schedules and remembering when school...
by Whole Family Neurofeedback | Apr 17, 2023 | Neurofeedback Informational, Peak Performance
5 Ways Neurofeedback Helps With Peak Performance for Athletes Spring sports are here! Whether your athletes are new to sports or they’ve been at it for years – it’s common to experience some nervous energy surrounding performance. As a sports...
by Whole Family Neurofeedback | Apr 4, 2023 | Mental and Emotional Resilience, Neurofeedback and Family Process, Stress
Manging Stress With ADHD When you have an ADHD diagnosis in the family – it can be stressful. Learning to manage family stress with an ADHD diagnosis can be difficult. Medication can be extremely exhausting to adjust to and keep up with. Even finding the...
