by Whole Family Neurofeedback | Jul 29, 2024 | Mental and Emotional Resilience
The Silent Struggle: Post-Pandemic Anxiety In Kids (And How To Help) Since the pandemic, there’s been a dramatic increase in anxiety disorders among children, adolescents, and young adults. Before the pandemic, rates of anxiety were increasing dramatically. The...
by Whole Family Neurofeedback | Jul 22, 2024 | Focus and Mental Acuity, Neurofeedback and Family Process
Screen Time And Kids: Creating Balance To Reduce Negative Effects Screens and digital devices are everywhere. Cell phones, laptops, and tablets are part of everyday life. Kids are even doing most of their school work on computers. While our daily lives...
by Whole Family Neurofeedback | Nov 14, 2023 | Health, Stress
Winter Mindfulness Practice: 5 Ways To Cultivate Presence This Holiday Season When it comes to the holidays are you… Someone who plans ahead, gets organized, and makes lists (checking it twice)? Or are you a fly-by-the-seat-of-your-pants holiday...
by Whole Family Neurofeedback | Nov 7, 2023 | Neurofeedback and Family Process
Improve Conflict Resolution In Your Marriage: Using Mirror Neurons To Your Advantage When you get into an argument with your spouse, have you ever felt like it went from 0 to 100 really quickly? You know the scenario. They start yelling so you...
by Whole Family Neurofeedback | Oct 19, 2023 | Stress
Take Control Of Holiday Stress: How You Can Stay Calm And Enjoy The Season It’s that time of year again. The weather gets a bit cooler and the stores rush to get their winter holiday decorations out. For many people, this signals a pang of anxiety, worry, and...
