by Whole Family Neurofeedback | Jul 29, 2024 | Mental and Emotional Resilience
The Silent Struggle: Post-Pandemic Anxiety In Kids (And How To Help) Since the pandemic, there’s been a dramatic increase in anxiety disorders among children, adolescents, and young adults. Before the pandemic, rates of anxiety were increasing dramatically. The...
by Whole Family Neurofeedback | Oct 2, 2023 | Mental and Emotional Resilience, Peak Performance
Coping With Performance Anxiety In Sports: How To Take Charge Of Your Success You know that feeling right before a big game or competition. The whirring of butterflies in your stomach, your heart is pounding hard against your chest and you feel like you might...
by Whole Family Neurofeedback | Sep 18, 2023 | Health, Mental and Emotional Resilience
Dealing With Seasonal Changes: Keep Yourself Happy And Healthy This Fall It happens every year. Fall arrives and it’s nice – at first. You get a break from the hot weather, fall comfort foods are in abundance and you get cozy with comfy fall clothes. But the...
by Whole Family Neurofeedback | Jul 23, 2023 | Mental and Emotional Resilience, Neurofeedback and Family Process
How To Help Your Teen Build Resilience And Bounce Back From Difficult Situations Resilience is an important life skill that helps people cope with adversity and bounce back from challenging situations. It’s difficult to know how to talk to your teen about...
by Whole Family Neurofeedback | Jul 17, 2023 | Mental and Emotional Resilience, Peak Performance
Why Mindset Shifts Are The Key To A Successful Sports Injury Recovery Millions of kids experience sports injuries every year but recovering from one isn’t easy. Especially if you have a serious sports injury – one that takes you out of the game for a...
by Whole Family Neurofeedback | Jun 12, 2023 | Mental and Emotional Resilience
Take Back Your Life From Chronic Back Pain While 25% of adult males experience lower back pain, 33% of women do, too.1 More than 25 million people in the United States live each day with some type of chronic pain – back pain being the most common.2 Today we’re...
